Woke up having a panic attack?

I Couldn't breathe, I was crying, shaking, and was scared shitless. The feeling didn't go away for about an hour.

I had a dream that I was on a playground and went down a slide, but the slide had no exit and I was stuck. There were dead kids beneath me and I couldn't move my arms or legs....

Anybody have any similar dreams?

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56% Normal
Based on 71 votes (40 yes)
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Comments ( 6 )
  • Avant-Garde

    It's normal to respond like that after having a nightmare. I've had nightmares so bad, that when I woke up, I screamed or panicked. Sometimes, the nightmare is so realistic that the events that transpired seem real to you, even after you wake up.

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  • seattlerain24

    they are called night terrors and i have had them plenty before. they often occur in children, but adults get them too. terrifying images in your dream and the sincere feeling that the images are real. This leads people to wake up screaming in tears.

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  • It didn't have a hole a the end. It just stopped. :/

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  • Whoa shut that's fucking scary I would have had a panick attack the whole day. Now ima gonna have fucking nightmares fuck. Did the slide have no ending so u just kept going on dead kids or u were stuck and couldn't get out?

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  • emilydoll

    You'll be fine.

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  • Grrrr....

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