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So I masturbate about once in three days, and I was wondering. Whenever you ejaculate, does that reduce testosterone levels? If it does, will that make it significantly harder for me to gain muscle?
| no | 3 | |
| yes | 1 |
its ok to do that in 3 days but if u do once a week you can gain fast i have study when you jerkoff it takes next 24hrs to fill up so in that time you cant gain
No. In fact, here's a cheat:
Don't jizz for six days, then fap before a work out. You will peak.
But no, as long as you masturbate reasonably (meaning not all day) it shouldn't mess with your hormones