Which of these sugary and fatty drinks do you prefer??
| Fanta | 9 | |
| Coca Cola | 32 | |
| Mountain Dew | 14 | |
| Energy Drinks | 15 | |
| Other | 13 | |
| Pepsi | 11 | |
| Root Beer | 20 |
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| Fanta | 9 | |
| Coca Cola | 32 | |
| Mountain Dew | 14 | |
| Energy Drinks | 15 | |
| Other | 13 | |
| Pepsi | 11 | |
| Root Beer | 20 |
Aren't all of those drinks virtually fat-free? Perchance you intended to include milkshakes on your list. Or lard cocktails.
But sugar and fat are very different things. No wonder there's an obesity epidemic if people don't understand something like this.
Coca-Cola has 10 teaspoons of sugar and that's only in 1 can, some people drink soda everyday and that daily consumption will start to have an effect on your body over time.
So, 10 teaspoons of sugar hit your system, which is 100% of your recommended daily intake. You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down. Then your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat! You will get fat overtime from drinking soda, amongst its many other effects.
I can't believe I'm saying this again but sugar and fat are different things. Eating sugar can cause you to get fat but that's because it's converted to fat, not because it IS fat.
You use fat to fry things in, you use sugar to sweeten things. There is no fat in Coca-Cola apart from trace elements that have crept in. Coca-Cola isn't a fatty drink. It's a sugary drink. None of the drinks on your list are fatty drinks. A milkshake would be a fatty drink because it contain fat (from milk).
I don't know how I can say this more clearly.
Neither! I never really liked sugary drinks. Tastes like battery acid to me. Blegh! I much prefer a glass of milk or some green tea with a splash of lemon. Much more refreshing and healthy too :D
1. Coca Cola
2. Mountain Dew
3. Energy drinks (favourites: Red Bull, Relentless, Monster)
I don't really like any of those sugary drinks! But, I do like a nice glass of whole milk. It's pretty fatty you could say.
Orange and root beer. There's this watermelon soda at disney that I love too.
Root Beer. I just recently discovered that. It's really weird, but somehow i always come back for more. May be a phase though.
I dont really drink soda.. but when I do, its usually the clear types like lemon lime.