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Idk i'll just ask this for fun. If your bedtime varies a lot or isn't a choice and u wanna be specific, just comment it i guess.. or choose the best option idk.
| Before 9 pm | 2 | |
| 9-10 pm | 2 | |
| 10-11 pm | 11 | |
| 11 pm-12 am | 8 | |
| 12-1 am | 8 | |
| 1-2 am | 4 | |
| 2-3 am | 3 | |
| After 3 am | 17 |
Usually 11 or 12 sometimes even 1 then I have to get up early and regret it every morning but never do anything about it.
i'm surprised by the amount of people sleeping after 3 am. What do you guys do with your lives
I sleep 3:30 to 7:30 (except sometimes Sunday I sleep till 9:30). Sleep is for the weak!
I don't have any regular sleep pattern. I can be up for days at a time or I can sleep for days. I would do anything to have a "normal" sleep schedule but it's not in the cards for me. Drugs or supplements dont work. Booze does, but passing out isn't quality sleep and I am trying to be sober at the moment.
According to ayurveda and ancient days. it is better to sleep as early as possible...
Isnt there some horse tranquilizers you could utilize? I settle for 5mg of melatonin gummies.
I try to get 6 hours. Perfer 7 and a half. Pro tip for sleeping try to aim for 1.5 hour increments, that's how long a rem cycle is. With the end or the begining the best time to be pulled out of sleep.
It’s different everyday, I can’t even give you my average bed time because I don’t have one. I always always wake up at 4am though, even if I go to sleep at 3am
8pm-4am because i work at 5AM. sometimes i stay up to about 10PM but that's the latest.
10:30 unless I fap before bed, then its eleven. And if I have sex it would be whatever time works for her.
This is actually a very intriguing survey for this group. I fall asleep literally anytime between 12-8am.
I work in a bar. I don't get off terribly late, but who spends 10 hours running around interacting with people and then goes straight to sleep. That wind down takes some time. And in good company you don't notice it until the birds are singing and the horizon turns blue.