What makes me tired?
I often feel fatigued. If I go to the Dr., do you think that he would find a cause? Like anemia, or something like that? It would be awesome to feel more energy.
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I often feel fatigued. If I go to the Dr., do you think that he would find a cause? Like anemia, or something like that? It would be awesome to feel more energy.
Me too. I tried Iron pills which made a little difference. Excercise is really the best way to change that. It really will make a difference.
It could be depression - but excercise would help that too.
I keep a food and mood diary also, and try and work things out from there, patterns and such like.
Yeah, you might wanna see your doctor. They will more than likely send you to get bloodwork done. I go pretty much every year, since I'm always EXHAUSTED. They haven't found anything yet, which sucks. They keep telling me to eat healthy, get some rest and exercise - all of which I already do. Good luck to you!