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What type of diet do u have during the whole week..Put age in comment, and why you feel you eat that way!!!
| Haven't ate a Veggie in weeks/ unhealthy | 18 | |
| Mostly Healthy, with a little indulgence | 36 | |
| All Healthy | 9 | |
| Whatever’s in the cupboard | 17 | |
| half healthy & half unhealthy | 28 |
I get most of my nutrients from wine, i eat a packet of ramen noodles everyday though. And every few days i have a normal type meal
For the past couple of weeks iv ate mostly wine, about every second or third day ill have a normal kind of meal but the other days ill just have a packet of ramen noodles or dry oats.
I purposely pack veggies in my lunch to make sure I'm actually eating them at least once a day. I also think it is very important for me personally to get some protein into my body in the morning. Fruit is easy for me, my breads and pastas are typically whole grain, and I break my meals up into about 4, but the food goes unhealthy from there. I only drink water when I'm at work and dessert has always been a normal part of my life and sometimes I feel like a meal is incomplete without a little treat.
Always I eat many mixed fruits: Monday Plum liqueur, Tuesday Peach liqueur,Wednesday Pier liqueur,Thursday Orange liqueur,Fridays Apple liqueur,Saturday Bananas liqueur, Sunday a bottle of Whiskey or two and ONE cherry.
I'm vegan so I'm super aware of what I'm eating and how foods affect me. I always start the day off really well. Quinoa and a smoothie with berries & greens for breakfast, and then I'm pretty set for the day. I mostly snack on fruits/veggies and whole grainy things with peanut butter or other complete proteins, and then have another healthy meal at some point during the day. But I have a sweet tooth so I bake fairly frequently. I figure that's ok as long as you get everything else you need in and you aren't just subbing empty calories for real food.
I eat fruit, granola bars and juice during the day. Then salad and chicken for supper. (boring) and then I mosly graze on little things like nuts and crackers or something for the time between my meals.