Weird sleep habits

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13 Comments

this is my first topic here, YAY!!!

anyways. i think theres something wrong with my brain :S

say i go to sleep arount 9:00-11:00 PM, i wake up the next day only to find out, i sleep through the entire morning and wake up at exactly 1:03 PM

heres where it gets even weird

say i go to sleep anywhere from 12:00-5:00 AM, most of the time i will still wake up 1:03 PM eactly, WTF!!!

even weirder is sometimes ill actually wake up BEFORE noon, usually between 9:00-11:00 AM

this is a serious problem in my life, it is interfering with my school (having caused me to miss over 3-4 weeks total so far) and social life, and im pretty sure its not too good for my health either.

any help would be very much apreciated

Thx

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35% Normal
Based on 81 votes (28 yes)
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Comments ( 13 )
  • dcadente
    15 years ago

    Get an alarm..

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  • gako
    13 years ago

    Stop drinking so much

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  • Adventures_of_tae_and_jamie
    15 years ago

    i shouldnt be a bitch butttttttttttttt
    you should get help probably
    you might have a sleeping problem
    go to s sleep place (where they test your brain to see whats f**king up your mind while you sleep to make you wake up like that)
    =D

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  • ericg86
    11 years ago

    Get a job or sum thing

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  • Avant-Garde
    12 years ago

    It could be a sleeping condition. Go to a sleep centre or try an alarm clock. Good luck!

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  • beagle101tb
    12 years ago

    Have you thought of using an alarm clock to wake you up in the mornings? That way you won't sleep in and miss school.
    Going to bed earlier may also help.

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  • LookSomeonesWelding
    12 years ago

    Maybe the mailman comes at 1:03pm every morning and he has been waking you up

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  • flyingcrayonz
    13 years ago

    My brothers have the exact same thing !

    and most people wake up at the same time,
    also, maybe go to bed earlier !
    aaand get an alarm clock !!!

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  • maya617
    14 years ago

    this might be too late cause i see the last comment was written on june, but i'll write what i think anyways.
    our brains are like clocks, they have a natural sleep/ wake mode and it is perfectly normal that u go to sleep and wake up at exactly the same time on the dot. that used to happen to me, i'd wake up at exactly the same time according to the clock that was on my bedroom tv, i'd check it everytime i woke up in the middle of the night.i too was surprised, but i think this is normal.

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  • phantomspots
    14 years ago

    Go to this site: http://www.sleepeducation.com/Forums/shwmessage.aspx?ForumID=1&MessageID=244

    It REALLY helped me when I was having sleep issues, because I do what you do, I can naturally sleep up to 13 hours a day. I sleep VERY deeply and just do NOT wake up. Don't count out a medical condition. It could be something very simple or minor to fix.

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  • Jim_Pfoss
    15 years ago

    I going to comment, but frankly I think your story is fake.

    18549 and 18493 are on the money.

    Go to a sleep clinic, let them hook you up and watch your brain while you sleep.

    If they find nothing wrong, then go to bed at EXACTLY the same time every evening, and get an alarm clock to wake you at the same time every morning. Sleep with the drapes open. No eye shades. No ear plugs. No radio.

    If that doesn't get you up, have who ever is living with you drag your ass out of bed. If you live alone, give your key to a reliable friend.

    Go for a jog or other aerobic exercise BEFORE you eat a low carb breakfast (talking bacon and eggs here).

    If none of that works, I'm afraid you are going to have to stop taking drugs.

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    • cnc3freak
      15 years ago

      wow, didnt actually think id get replies on this, at least not (mostly) serious ones. i dont check back here very often, but yes this WAS true, this has since stopped happening, i now wake up at 5:30 on the dot, so its a big improvement, and no, i had MANY loud alarm clocks, none worked

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  • biblebashingtreehugger
    15 years ago

    Something that has been found to help a good nights sleep is having a Set event before going to sleep like reading acouple of pages of a book before drifting off. it may seem like a daft question but have you tried a loud alarm clock?

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