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Is it normal that I wake up tossing and turning every morning? I usually have a lot going through my head--I awake thinking about all the problems I have.
Which way is toss? Which way is turn? Anyways i do this too and its so annoying:(
Yup its normal, I think almost everyone at some point in their lifes has the same problem even I used to have it. My advice? try to resolve the things worrying you in your mind and maybe get some therapy, you'd feel a lot more better afterwards =]
it's normal. it does sound like you are struggling with something. i suppose we all have times when we don't sleep well. whatever issues are going on, will eventually get resolved and maybe then you can get a good nights sleep. in the meantime, there are many strategies to help get a good nights sleep. google that and see if any of the suggestions are to your liking.
You must feel exhausted. What sorts of things are going on in your life? Being anxious about things can have a huge impact on sleep, as you've just said.