To have days where your thoughts are just everywhere?

Ok so i get days where i can't stop thinking about every possiblity to a situation i'm in or just something somebody says and my mind thinks of every way this can turn out. These thoughts are horrible as they lead to me getting angry or upset or end up make a situation worse. I can't help that my mind thinks of these thoughts and i'm a really honest person so it makes life hard for me. I want to know if anybody else gets these thoughts and if there is a way to try and die them down a little so i'm not all over the place in my head.

Voting Results
96% Normal
Based on 48 votes (46 yes)
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Comments ( 11 )
  • Who_Fan4Life

    Every single day for me, haha.

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  • i don't think theirs away to die them down, i've tried and i just keep on thinking about them all the time and at night then bed time.

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  • 1000yrVampireKing

    This is most days.

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  • NeuroNeptunian

    Days, hah! My whole life.

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  • Ldizzy1234

    I think everybody gets this from time to time. Just try to relax a little. Think more rationally, and don't sweat the small stuff so much. You'll be fine. :)

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  • purplegirl22

    Don't worry it is normal to have the thoughts, it happens a lot to me too (mostly stress related). Your normal so no need to think your crazy :)

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  • xXxPhantomxXx

    ALL THE TIME for me

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  • party_in_my_pants666

    Shits been happening to me for years

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  • BlueJeansWhiteShirt

    Hate those days.

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  • awkwardsauce

    yes gurl

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    • Yumazing

      I found you. I love you now.

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