To feel so drained and energyless when in shape?

56% Normal
2 Comments

You'd think after so many years of being physically active I'd just be programmed at 22 to be that way.But some days I literally can't stand up and my brains in a fog and I just eat and lay on the floor all sad thinking what's the point.Its not just food,anything I can take in bulk I will when I'm sad,and latley I just can't even get in the gym even though I know I'd get used to it again after an hour,I guess maybe because I hate myself I don't see being physically fit improving anything anymore.

Voting Results
56% Normal
Based on 18 votes (10 yes)
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Comments ( 2 )
  • Short4Words
    8 years ago

    You sound depressed which will lead to loss of motivation and physical energy. Going to the gym is a great way to keep your body and mind healthy so please don't stop going but obviously you need more than just the gym.

    What about other hobbies?

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  • RoseIsabella
    8 years ago

    Sounds like depression.

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