Tired after sleep

86% Normal
8 Comments

I have about 10 hours of sleep a night, but after I wake up in the morning, I feel like I only have about 4 hours of sleep. Is this normal?

Voting Results
86% Normal
Based on 77 votes (66 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 8 )
  • stealinsugars
    13 years ago

    That will happen if you get too much sleep too. Try scaling back to somewhere between 7 & 9 hours and see if you feel better.

    Comment Hidden ( show )
    2
    2
  • AngelMedusa
    12 years ago

    You are oversleeping thats why! Have 8 hours a night, thats the recommended amount. TRUST ME OVERSLEEPING IS UNHEALTHY

    Comment Hidden ( show )
    1
    1
      -
    • [Old Memory]
      11 years ago

      My parents always thought over sleeping was good made me sleep 15 hours and it sucked. I was gaining alot of wieght and getting sick. I am not anymore though since im out of school.

      Comment Hidden ( show )
      0
      0
  • BOYracer88
    13 years ago

    too much sleep is worse than not enough sometimes

    Comment Hidden ( show )
    1
    1
  • westerfan12
    13 years ago

    Thx!!! That really helped!!!

    Comment Hidden ( show )
    1
    1
  • Endigo
    13 years ago

    It doesn't matter how long I sleep, I'm always tired when I wake up

    Comment Hidden ( show )
    1
    1
  • Lizbit
    13 years ago

    Sorry *amount

    Comment Hidden ( show )
    1
    1
  • Lizbit
    13 years ago

    Yes it's normal for the aniynvof sleep you're getting. I agree with previous post. Cut back to around 8 hours and see how you feel.

    Comment Hidden ( show )
    1
    1