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I posted a story about suicide on is it normal and they directed me to a suicide chat. The suicide chat made me feel even worse. The dude told me that he didn't think I was depressed. Now I'm just confused. is it normal for these services to be useless?
I always tell people not to do the suicide hotlines. Sure there's a good chance that there are honest people working there, but they are NOT licensed therapists, just volunteers.
Go in and talk to a therapist please.
They can evaluate you and treat you if you need to be treated.
The sooner you get help the sooner you will be closer to feeling better. <3
Sadly, it's what I'd expect from anything promoted by Udi. It's a tokenistic gesture to cover his own damn arse, nothing more.
As others have said, seeing a professional is a good first step. I hope things start looking up for you.
I've had some bad experiences with so-called support lines, but also some good ones.
With the bad ones, I just told them they were making me feel worse and that I was hanging up and calling in again to get someone else - once I got the same person the second time!
I've never thought calling them was a good idea. No chance on a therapist?