Sleep patterns?
Which of these sleep patterns is most like your own?
3am - 12noon | 40 | |
12 - 9am | 14 | |
11 - 7 or 8am | 31 | |
2am - 10 or 11am | 23 | |
10 - 6am | 23 | |
9pm - 5am | 8 |
Ask Your Question today
Which of these sleep patterns is most like your own?
3am - 12noon | 40 | |
12 - 9am | 14 | |
11 - 7 or 8am | 31 | |
2am - 10 or 11am | 23 | |
10 - 6am | 23 | |
9pm - 5am | 8 |
0300-1200 is closest to me. I always joke that I'm nocturnal. If left to my own devices, I usually go to sleep between 0400 and 0800, and wake up between noon and 1500-1700.
When i don't have to go to class(on vacation) or have nothing to do all day/week, my sleep pattern would be like 5am until 3pm. So the closest one it's 3am-12pm. It's crazy, i know!
During the week, I sometimes get less than 6 hours of sleep and I'll take naps to try to get the required amount. My typical night schedule is usually 2-4am and ends at 9am.
I don't have a pattern really. I usually fall asleep in the early hours of the morning and I can wake up in the AM, afternoon or every now and then 4pm.
I sleep more in the winter. I struggle to stay awake until 10pm and nap on weekends. But I'm always up by 6:30am. Now that summer is near, I find myself up past midnight. But for some reason, I found myself sleeping till noon today, lots of crazy dreams too. So it's not always the same schedule.
I tend to fall asleep any time between 1am and sunrise and awake any time between 6am and 3pm.
It drifts later and later during school holidays. Lately it's been around 3am to 1pm, but 1am to 10am if I've got an exam in the next afternoon :)
It's frequently accompanied by an afternoon-evening nap too, especially in the summertime ^_^
I wake up at 6:30 am because of my work. I go to sleep around 12 pm - 2 am.
I guess midnight to 9am is closest during the week, although it's more like 1am to 7am. When I have a week off, it soon becomes 6am to 10am.
I sleep when I feel tired. For the past few months, I'll fall asleep around 1-2am and wake up at 5-6am. Then I sneak in a couple of more hours later in the morning or late in the afternoon.