Sleep paralyze after a nap
Whenever I am at home during the weekend, I will try to grab a nice afternoon nap. But only recently then I noticed a pattern is that I will suffer from sleep paralyze at night if I had an afternoon nap that day.The session will sometimes involve hallucination like hearing something weird (someone whispering in my ears) or touching me.. I hate it. Not sure if anyone suffer the same thing as I do, or isit even normal.