Should i get medication/other treatment for anxiety?

For 4 years or so i was depressed. I wasn't officially diagnosed but my doctor knew it, we just didnt speak about the subject because I was a minor at that time and I didn't want to deal with my family, so she respected my privacy. A while after I recovered from that I started developing anxiety problems, but I again sucked up because i didnt want to deal with my family. I also experience pretty bad social anxiety.
The problem is that it's increasingly becoming a physical affliction, something I can't control by being positive or some crap. Its a bodily reaction with a mind of its own, like someone is prodding my brain and my organs, especially my stomach, with a sharp stick and shaking nerves around. I'm getting better at hiding it, but at the same time it's happening more often and sometimes preventing me from behaving normally. When i go out of the house and people talk to me, my brain shuts off, as if my IQ dropped to the level of an incoherent moron, and I can't think of answers to basic questions. Basically going anywhere and doing anything makes me feel sick, but most times i can contain it. It's pretty obvious to the people around me that I have a problem though. Exams? it's hard to pass when you eyesight is blocked by tears. Public speaking or speaking to any group thats more than 3 people? lol forget it.
The reason I'm asking now is because I'll be out on my own soon, and I worry if I'll be able to handle it with this level of anxiety. I'm going for a physical soon, which i rarely do, so I'm trying to decide if i should mention it to the doctor. Should I?

Just to clarify I only have actual panic attacks when provoked by external forces, aka assholes, but I would probably classify my problem as closer to moderate than mild.

Voting Results
48% Normal
Based on 21 votes (10 yes)
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Comments ( 7 )
  • Questioneer

    First, if you're still seeing the doctor who ignored your medical issues, stop.
    It's a terrible and lazy, uncaring physician who ignores your medical issues.
    Psych meds aren't usually effective and even in the rare cases that they are, they actually create tons of negative symptoms that wouldn't otherwise be had without taking the pills.
    In addition, in the rare cases that the pills do relieve the psych issue, even the doctors will admit to not even knowing HOW the pills effect the body and mind.
    Long term problems caused by psych meds are being discovered all the time. For example, anti anxiety meds were recently found to be a major factor in the development of Alzheimer's disease.

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  • Karmasbitch

    Capital cities safe and sound

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  • noid

    Effexor XR or Zoloft. Cognitive therapy.

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  • handsignals

    Aropax is good.

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  • Dulse.

    I can relate to lots of those feelings. Try to make friends with your fear. Treat it as simply an emotional response, look at it like "this is anxiety which is making me feel unnecessarily uneasy right now."

    Medication might help too, but it's important to change your habits of thinking. It might just stick with you, but you have to accept that! Fear will be diminished once you learn to let go.

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  • LifeTheRide

    Maybe you just need to find ways to calm yourself naturally and try avoiding the things that trigger your anxiety.

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    • I try calming myself but it usually only works for about a minute before it flares up again
      I avoid specific things as much as i can but I'd have to be a shut-in to avoid everything

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