Self harm: to tell or not to tell

Ignore the dramatic title.

I'll try and keep it short and sweet. I self harmed for a few years (late teens) and have some scars on my thigh, upper arm and chest. My mom never knew I was struggling with this.

There is some part of me that wants to tell her. I don't know whether it's out of the curiosity to see her reaction, out of the desire to make her feel shame that she didn't recognise that I was struggling or out of the wish to be more emotionally open with her by first sharing this secret. Whatever the motivation, I'm wondering whether or not it's a good or bad idea?

Is ignorance bliss? I mean, is it better she remain unaware that I self-harmed? I've managed to avoid doing it for a couple of years and don't see any immediate risk of slipping back into it, so has the time for telling her passed?

Let me know your thoughts below please :)

Let her know 67
Don't tell her 49
I don't know 29
Other 6
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Comments ( 40 )
  • Finding_Peace_In_A_Mad_World

    I used to self-harm, and it took me four years of doing it before I ever told my mother. My reason for telling her was simple: I wanted help. But if you have already managed to stop, you really need to think about the reason why telling her came into your mind. If it's something that you would say out of anger to "get back at her", then I suggest not doing so, as it won't make the situation any better.

    What I'm pretty much trying to say is that you should think about the pros and cons of telling her, your reasons for whether you should or shouldn't tell her, and what would most likely be the outcome of each scenario. After all, it's ultimately up to you to decide. Good luck! =]

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    • chewy

      Did this really happen?

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      • Finding_Peace_In_A_Mad_World

        Yes chewy, it did.

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    • Thanks, you're right. I'm just not sure why I want to tell her. It's nothing to do with anger, but I feel like she should know.

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      • Devyn

        Your mother probably cares about you a lot, it would hurt her to know that you'd been harming yourself. Mothers tend not to like to feel that they're powerless to prevent the suffering of their children.

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  • mightymouse

    A TRUTH THAT WORKS FOR ME

    Always consider your TRUE INTENT before doing or saying ANYTHING.

    If your intent will help the greater good, then it is worth doing.

    If your intent will harm the greater good, then it is not worth doing.

    --------------------
    | mightymouse |
    --------------------

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    • Lynxikat

      This.

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  • purplegirl22

    I think the first thing you ought to ask yourself is what brought up the idea of telling your mom this. What would telling her that you used to cause self-harm solve? It might make her view her parenting style differently and make her doubt herself as a mom. If you feel that all this bottled up feelings inside you need to be told to her then tell her because you need to have it lifted off of your shoulders. But as you said a alot of time has passed and seriously what would it solve? And you "don't see any immediate risk of slipping back into it" so if I was you I wouldn't tell her, but hey by all means if you feel the need to its your life. And good luck with whatever you decide to do. I hope this helped.

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  • DanishGirl

    I think it all depends on the reasoning for telling your mom. Are you doing it to purposely hurt her or are you doing it because your finally ready to open up and need her support.
    Also I don't think it was that she wasn't paying attention when you were a teen. You didn't tell her that something was bothering you so how was she to know? I have a teenage daughter and she is a very private person. I tell her all of the time that if she has an issue she can come to me with anything no matter what it is. But parents learn real quick that if we push to hard our teen will shut down and not say anything at all.
    Even the best parent can't read minds, and if she did ask you if something was wrong and you didn't say anything how could she have helped you?
    In short you have accomplished something great by overcoming self-harm. Hopefully it has made you a stronger person. Hopefully you have learned from it and can be strong enough to move on with your life. Telling your mother can have consequences that you may not be ready to deal with. Good luck with everything.

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  • NeuroNeptunian

    Remember that there are always consequences to your actions, but if you are willing to accept the potential consequences you may face for telling her, then tell her.

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  • Moonbow

    if you tell her, she'll be sympathetic at first, but later on, she'll use it against you. Only a fool tells everything about themselves.

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    • Queen^of^Spades

      This.

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  • Imposturously_yours

    I used to slice myself as a teen too. Although later in life covered my arms in tattoo sleeves and my parents? Even if they did notice something they never said anything. So why qould I even mention the subject? I'm not embarrassed by it, but it's ancient history, so what's the point?

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  • InsertUsername

    I think that at this point the only effect would be to make your mum feel bad and doubt herself. She could go questioning everything about her past and could eventually downward spiral. Another option would be that she takes it well and it doesn't really effect her, but if you want to tell her, I imagine she's the type that'll break down over this kind of thing. Try not telling her unless you really feel the need to - you don't want to bottle up your feelings if they're very strong, no good can come of that

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  • LadyEliza

    Let her know, but don't try to make her feel guilty. Just be forgiving.

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  • This_guy_is_normal

    Dude, you hurted yourself. nobody knew, even if your mum doesnt know abut this then why are you so eager to tell her and make her feel bad. so just keep it secret by itself.

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  • Queen^of^Spades

    I wouldn't tell my mum-I wouldn't tell anyone for that matter. I'm a pretty thick-skinned, private person and everyone around me tends to worry more than i need them to about me. If i cut, it's for my own reasons. the people around me don't have anything to do with it, so i wont go bother them.

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  • RaNdOmPoPcOrN

    Current cutter right here yall. But dude you should like at least tell your best friend like I did :)

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  • CheyChey

    I wouldn't tell her if I were you, self harmed too quite a bit a few years ago what she dosen't know won't hurt her, In my case I could stop harming if I wanted it's not like I had to, if you feel you can stop on your own then don't tell her because sometimes we involve our parents in things that they do not need to know that'll hurt them and get things blown out of proportion in the end it will make it as if you have this HUGE problem when it was something you could've dealt with on your own. You are in your late teens if you were 12 or something then again that'd be another story. Goodluck!

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  • MacG

    I think if you tell anyone about it, it should probably be a therapist who can help you figure out your motivations then and now.

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  • I used to self harm, and not for emotional reasons. I didn't care much about hiding them. I stopped when I realized the scars being left.

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  • Avant-Garde

    I would play it safe and not tell her, but in the end it's your choice.

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  • 800imawesome

    Go ahead and do it, just not on the hip. NOT! THE! HIP!

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  • People, stop supporting weakness. Oh god, look out for the teenage drama queen. Your mom didn't harm you, you did. Deal with it.

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    • NocturnePonyFan

      Well aren't you just a compassionate person? And people wonder why people with emotional problems have trouble asking for help.

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      • chewy

        That is so true, apparently that's one of the reasons why.

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      • She isn't asking for help. she want attention.

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        • Nobody I know has any idea I ever self-harmed, so no, it's not for attention, and I'm a man.

          You're clearly ignorant about mental illness and have impaired empathy.

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          • I have no empathy for the weak. Your doing it to yourself, no one else is.

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            • Yes, congratulations for stating the obvious. If you noticed I haven't displayed any self-pity or asked for sympathy, I'm only asking whether or not I should inform my mom about my 'weakness'.

              You can't see beyond your own conceitedness and obnoxiousness to actually provide a constructive comment. I'd say that your lack of empathy is as much a weakness as my occasional emotionally instability. You're weak too.

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        • NocturnePonyFan

          Even if she is, sometimes when we go to such extreme lengths to get someone's attention, that in and of itself IS a cry for help.

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    • Lynxikat

      So you're racist AND you're insensitive? Great. This is just what he needed at IIN.

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      • Apparently it is. Need at least one person with some testicular fortitude around here.

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        • XCoD420X

          okay you are an asshole, I've read every comment on this and not only do you NOT understand mental illnesses, you are a poor poor troll, and need to kill yourself, not all self-hamers are teenage girls, I'm an adult male, and I used to and on occasion still do self harm, or at the least don't avoid possible injuries that I could, most people who self-harm have depression, a mental illness and cannot help it, alot of them, myself included have as you call it "testicular fortitude" but know how to empathize with others who deserve it.

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