Screaming to myself

my favorite thing to do when i can't take it anymore is scream. i don't scream at a person- there's never someone with me. but i will scream at someone who i am mad at as if they are there and say what i wanted to say to them. or whatever. after i do this i feel so much better i am like a new person.

i know it wouldn't be good if i handled all of my everyday problems this way, but its just sometimes if things are building up. and also mostly directed at creeps who harrassed me in the past, to be perfectly honest. usually i don't do this because i know it would disturb others and people would think i was freaking out. i don't think it would be good to do it everyday because it could become habitual i think. so i only do it sometimes and when i know i am alone because i don't want to attract any negative attention from it.

Voting Results
65% Normal
Based on 34 votes (22 yes)
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Comments ( 5 )
  • Caps90

    haha yeah I do it.

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  • blondblueandwhite

    i do it all the time if im angry at someone i will practice what i want to say to them and sometimes i end up yelling i have the conversation like the other person is really there.... it helps me work through my fellings especially in a situation were i cant confront the other person... like i was in foster care and had so much i wanted to say to her but couldnt for fear of ending up in a new home that was really really bad... it helps i get it you got to let of steam some how and a lot of the time its not in your best interest to actually say those things you want to to that person

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  • ruralfrights

    Okay to vent, but you've got it down to a science....probably not healthy

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  • i scream too... its normal

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  • I think it's sort of normal. Because it sounds to me like you're just letting off steam in a loud way. And I've screamed in frustration more than once when no one has been present. It's just a form of catharsis.

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