Salt eating dis order - eating salt by the spoonful

I don’t know how this started but basically I honestly eat mouthfuls of SALT. I have been doing this since I was around 13 or 14 and I’m now 28yrs old. I think it started when I was in care in children’s home we used to sit round the table and dare each other to eat the pepper and the salt. Let me make this a bit clearer! My habit is complicated what I do is normally pour a packet of salt in to a microwaveable container and pop in the microwave for about 60secs and then I leave it to cool for a min. Then I would break it up in to little bits ( cos it come out in a block) and I take some pleasure out of the whole ritual of breaking it up then what i do is put large chunks in my mouth and spoonfuls I’ll crunch it around for a bit and then I’d spit it out and clean my mouth out. I don’t actually digest it cos i am sure if i did i wouldn’t be here writing about it. I have had checks done on my salt levels which are normal i don’t suffer with high blood pressure and i don’t suffer with any side effects as a result of my habit. The only thing i do get is a sore mouth and if that happens I’ll try and stop for a few days and the funny thing is i can stop when i want to because my BF did live with me at one point and obviously I couldn’t do it with him around. Although one time he did catch me in the act and he screamed at me what you trying to do kill yourself but it was never mentioned again after that. I know no one else is going to have the same problem as me but it would be interesting to hear what people think of this problem. I want and need to stop but its like smoking to me it takes will power as i have been doing it for such a long time. one other thing i think it could be a form of subconscious self harm or just a plan old weird eating dis-order I know that if I am depressed i will do it and actually i do it when i am happy as well.

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16% Normal
Based on 95 votes (15 yes)
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Comments ( 14 )
  • Faceless

    ME: I have the same problem!
    YOU: Really?
    ME: No.

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  • howaminotmyself

    I'm thirsty.

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  • dappled

    The recommended maximum daily dosage of salt for your age is 1.5 grammes. A mouth or a handful (around 150 grammes) is generally fatal as a one-off dose. As a repeated dose, it's always fatal. Either you are lying, have an altered biochemistry, or are speaking to us from beyond the grave. Which of those three options do we consider is most plausible?

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  • if you eat a whole salt shaker you will die

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  • nax

    i keep eating salt out of shaker all day till my mouth gets sore.. i have been doing this for last many years off and on.. but i feel i do it mostly when i'm depressed and not keeping myself busy

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  • Avant-Garde

    No! That's very dangerous.

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  • spunkyturtle

    I used to eat salt packets all day long. It caught up to me,now I'm an 18 yr old girl with high blood pressure and an increased pulse rate. Fun.

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  • jesseriot

    I Used to eat road salt as a kid haha

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  • Sabaky

    Dont eat it

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  • RyanIsCool

    Stop eating salt

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  • Juicedrink

    This makes me thirsty.

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  • alazzimer

    perfect fit for the show strange addiction. get help dude.

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  • Mel

    I will admit I love salt, as unhealthy as it is I salt about 60% of my food. As a kid I loved it also...I feel like w/o it everything is bland tasting. Sometimes Ill substitute hot sauce or worcheshire sauce. Ive never heard of anyone microwaving just plain salt & doing what you do though. Its good you dont digest it, but if your mouth is sore...either stop, or continue dealing with the effects.

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    • dappled

      Worcester sauce is full of salt too. I minimise my salt intake by using lots of herbs and spices to make food taste better.

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