Punching walls when angry.
When im in an argument or if someone (normaly my mam) says somthing that deeply upsets me, somthing is going to get broken. Normaly one of my knuckles, anger builds and i have to lash out at somthing. I have never hit anyone in this situation, its always the closest thing to me that gets it, usualy a wall.
Then my mam guilt trips me and says i have anger issues etc. Im guessing their is some truth to that.
How many of you hit walls when ya really mad??