Pls help mi

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5 Comments

Sometimes i get dizzy, scared they'll annoy me, get in tears or get switched off to mute whe i see popular people in my school. Im usually very shy and quiet.. since 3rd grade. I don't have alot of friends and im in depression, what do you guys think i should do with that?

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Based on 4 votes (0 yes)
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Comments ( 5 )
  • yuriboyka1857
    6 years ago

    hey you have to start taking part in different activities like sports drama whatever it is that's the only way you gonna meet new people and change your life
    do it don't think about it ok

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  • PurplePanda
    6 years ago

    Take a breath and calm yourself down. Count to ten? Research strategies to help with anxiety.

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  • [Old Memory]
    6 years ago

    Go to the school counsellor or a therapist. Try to control your anxiety by meditating. You will be ok.

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  • CozmoWank
    6 years ago

    Talk to a doctor.

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  • [Old Memory]
    6 years ago

    Do drugs

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