Over jealousy problems

I tend to bottle up my feelings.. When I am jealous, I keep it, I don't tell my partner. But then it will bother me, especially when we're talking. I couldn't forget about it. This what happens: I inhale deeply, then my chest will get a very painful sharp intake too, then I try exhale all the negativity out of me. But the funny feeling in my chest would go up in my throat through my freaking head. And then.. After that I'm completely messed up.

I get emotionally depressed, I lose pounds, I lose my appetite, I become very 'cold' although I completely avoid being one, the day is no gloomier than the cemetery during all Soul's/Saint's Day. Is it normal?

Voting Results
42% Normal
Based on 33 votes (14 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 2 )
  • smeagolxx

    jealousy indicates that you believe your partner isn't as loyal as you want them to be

    but here's the problem, if you make this known to them, they will see it as a sign of mistrust and a need to control & cage

    and depending on the individual, they might react in one of three ways:

    1. pull away from you (either emotionally, or literally break up) for the sake of their liberty

    2. continue in their behaviour and disregard your emotions

    3. change for you in the way you want them to (the least likely of the three)

    telling your partner is a risk, but if it's eating you up like crazy, then i'd say it's time to put the cards on the table...

    Comment Hidden ( show )
      -
    • Thanks so much for the time. :)

      Comment Hidden ( show )