One hit off the bong and my trip lasts months
So i havent smoked a lot of weed but in the months of january to march i smoked almost every weekend and some week days. I was with my friend and had a bad trip which caused me to think ants were on the floor and i was not actually living. I felt like i was in a dream. My heart raced and i got hot and cold sweats like crazy. Then i took one hit from a bong a week later. I felt like that again but worst. I got really OCD and my heart raced so fast it felt like it was going to burst. I had bad panic attacks and i felt like i was dreaming. I thought that if i slept it would help but not one bit did it. I woke up three hours later and threw up 2 times. I kept hearing things, like i thought my friend was talking to me but she wasnt. I still felt like i was dreaming and i had bad anxiety and panic attacks still! I didnt know what to do! I havent smoked for almost a year in march and its almost xmas is this normal because i still randomly feel high and get bad anxiety attacks and trips? I wanna smoke so bad but im sared this will happen again!!