Obese friend...help ?

Hello friends, I've got a very good friend and he is very overweight. His weight is 180 pounds and he truly needs to lose weight. At this time i am really confused that from where must i start. As a buddy i am very helpless. Please people help me?

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53% Normal
Based on 45 votes (24 yes)
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Comments ( 4 )
  • NurseDiesel

    How tall is he and how old are yous?

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  • Mersaphe

    180 pounds is normal. I'm a short guy at 5 foot 7 inches and I'm 160 pounds, and I consider myself skinny (I have no muscle). If I was 6 feet tall I would probably be 180 pounds easy so a tall muscular guy should have no problem being around 200 pounds.

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  • pixie_dust

    180 lbs for a dude doesnt sound that bad

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  • kingofcarrotflowers

    I'm sure he's old enough to make his own life choices, I'll put in a link that says better than I could about often the causes if overeating as well as comments by friends about weight, I'm sure you're not planning to do what matt does but it's not one of those things where you can just walk up to someone and say you, you're fat, loose weight.

    http://m.youtube.com/watch?v=54uSD67M-Zo

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