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i keep my phone on silent all the time and i look at it atleast twice a minute, i tend to do it even when my phone is dead
is this normal?
If you'd stop looking at the phone for a minute and observe others, you'd already know that it's not normal.
DON'T DRIVE!
It's normal... I sleep with my phone,it's always in my hand or infrint of me, when Im separated from it I experience phantom cellphone and I feel my right thigh twitch as if it's vibrating. I live in Korea and most everyone here feels the same...you'd fit it...do you change your phone once every year or so? Me too bro!
I do this too when I HAVE to have my phone on silent for some reason. It's not unheard-of, but it's not necessarily a good thing, either. I strongly suggest that you keep your phone on vibrate instead of silent, so you won't be afraid that you've missed anything. That way you won't have to stop whatever you're doing so often and can be more productive while still staying connected.