Need your thoughts
Okay so I've had anxiety attacks for a few years now and sometimes I think I might over think alot of things that will throw me into anxiety mode. well tonight I went to bed, and before I could get into my deep sleep it felt like I would stop breathing and I would wake up, or jump up rather to shke it off. I figured holding my 9month old would help, so I've moved to the couch to maybe hear the tv to calm me down, that's not helping. my mouth and tounge feel a liitle numb but only on the right side. And I'm really nervous about this swine flu! anyone know the real symptoms? I would love you thoughts. ~Jill~