My hand shake.

My hands have shaken a little bit for a while now. About a week ago one of my friends noticed the shaking and brought it to my attention and ever since then it has been much more pronounced. I have always thought they would shake after a night of drinks or something like that and I would also notice it if I got a little anxious/excited about something. Very quickly it has gotten to the point of being embarrassing. I do not want to have to go to the doctor and be put on medication. I have told myself no more drinking as I feel this might be the cause. I also have started to meditate to try and relax as I've been under a tremendous amount of stress lately. I eat a very healthy diet. Does anyone have any suggestions on how I might control the problem short of going to the doctor and getting on medication?

Voting Results
37% Normal
Based on 60 votes (22 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 4 )
  • U could hAve adult ADD I'm still a teen but my hands shake badly like I'm scared because of it

    Comment Hidden ( show )
  • DJTEEL

    as a person that has studied psychology and medical issues,i urge you to see a doctor..a medical doctor first!! a psychiatrist or psychologist afterward but only if necessary!

    Comment Hidden ( show )
  • emmyems

    this could be a serious medical problem, perhaps neurological. please seek medical attention at once! better safe than sorry.

    Comment Hidden ( show )
  • sandmansgirl

    Sounds like Parkinson's disease. I'd see a doctor if I were you.

    Comment Hidden ( show )