Mental illness makes me unsuitable to have as a friend?

Is it normal for people to avoid you after you tell them you have a mental illness or is it just me?

I am very ashamed of my illness so I keep it to myself most of the time. I don't enjoy telling people about my issues with depression but it would be nice to not have to hide it. I do things like hide my medication when friends visit and I always try to keep the conversation positive. If I miss a day at work because I'm just too depressed to cope, I blame it on a migraine or the flu. Unless I tell people they usually never guess on their own I am messed up.

If I tell them they will hate me and assume I'm nuts because this is how people have reacted in the past when I confessed my secret troubles. Everything will be great between us until they find out I am not the light-hearted confident person they thought I was before. Some people have drop out of my life instantly and some just fade away but it is always after I reveal my dirty secret. I've tried being open about it with potential friends from the beginning so it's not a surprise later on but it doesn't help my situation either. People continue stigmatizing me whenever and however they find out.

When friends say negative things about others like 'he's so fucked in the head,' 'what a nut job,' or 'there's something psychologically wrong with her,' I smile and don't say anything. I cringe inside to think about what they would say about me behind my back if they knew about my own diagnosis and that I take medication for it. People are never as compassionate about mental illness as they claim to be.

Voting Results
55% Normal
Based on 44 votes (24 yes)
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Comments ( 22 )
  • dappled

    It's normal for people to back away from mental illness because they often don't understand it. The more we do to destigmatise mental illness, the better it will be for everyone. One of my best friends suffers from psychosis, depression and a couple of other illnesses. At times when we'd both been drinking heavily, he attempted to harm me. It doesn't affect how I feel about him, though. And for the past couple of years he's been completely teetotal and is probably the person I trust most and whose company I enjoy the most. In some ways, his illness has made him a more understanding person and a good person to be around. People in general don't know about his illness and he's universally well-liked. The sad thing is, I think some people would move away from him if they knew. Technically, I've been mentally ill too and still am. It's part of me, though, not the whole of me. I still am the same person people perceive.

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    • Do you ever hide your illness from others to protect yourself?

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      • dappled

        I have to admit, your question made me stop and think. Although I'm open and honest here, it made me quail a little bit and if that happens even on IIN, it should make me think about real life.

        My best friends know. But then my best friends have all suffered from panic attacks and depression too. Maybe I've chosen them because of that reason. I don't think I did. I have other friends who don't suffer. Now I'm thinking about it, I don't talk to any non-sufferers about it. Not even my oldest friend. He doesn't even know and I've known him since I was four.

        I didn't even realise I was doing this until I started thinking about it now. I've shut out a lot of my non-suffering friends. I've lost quite a few. Not because I shared, but perhaps because I didn't. I don't know. Sometimes it seems that you are damned if you do and damned if you don't.

        I've just realised that I've always sought out girlfriends who have problems too. In fact, most of my life I've surrounded myself with people who have these problems. There are a people I'm close to who are perfectly mentally healthy. But I act mentally healthy around them. I don't tell them about the things that make me cry for no good reason. I don't trust them enough to understand.

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        • moomus

          I'm pretty similar myself. Have had depression and tend to speak friends I know have experienced it and not tell the people who haven't and haven't had any experience of it. But in the end I guess if someone runs in the other direction without giving you a chance then really, are they the sort of people who you want to be around?

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          • dappled

            Yeah, I'd hate to say to someone who hadn't been depressed that they wouldn't understand it. But it only takes a couple of people who think they can "cure" depression by saying, "Well, why don't you just cheer up a bit?" as if we hadn't thought of that, to make me withdraw away from them.

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            • moomus

              I've had that! "Cheer up", " you'll be ok tomorrow", "stop feeling sorry for yourself". Like I want to feel sorry for myself! I'd rather be happy any day! If only it was that simple! The worst one was by my ex, "people who have depression need a good kick up the arse." joke was on him tho as when we split up and i wouldnt take him back he had a breakdown after years of mocking people with mental illness, some being family members. Luckily I don't have it too severely, and I'm off anti depressants at the mo and am doing ok without them. I'm always worried it will come back tho.

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  • I understand. I don't talk about my illness(es) to anybody except one of my best friends. I've never been in a situation where I've told someone and they ditch me because I only tell a select few, two to be exact. I started taking medication a few weeks ago and was nervous about picking it up, thinking the employees would be judging me for what I'm taking. It took me a couple weeks to tell my roommate/ex boyfriend what my doctor is treating me for. He's understanding. I still feel odd when I take my pills though. I feel like I'm being judged so I sneak them.

    I told my dad but he tried to rationalize all of my symptoms. He doesn't get it.

    I was at work a couple days ago and I was feeling really anxious/angry/stressed out/depressed and a girl I work with told me the new girl told her she thinks I'm rude, basically a bitch. That didn't help of course. I was ready to give up and leave and never come back. Not only do I have to deal with my emotions (which usually have no reason to be there in the first place) but I have to keep up a cheery fucking charade for everyone. My boss told me numerous times that day to smile. Well damn I can't when I could burst into tears at any moment and run out pissed off stressed out and suicidal. Damn it.

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    • Thank you for sharing that. You are very brave to be so honest here.

      That is exactly how I feel too, except I have been dealing with this for longer and have tried to open up to more people over the years, which has been a huge mistake.

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      • For me, the problem is not opening up to people. Which is why I try my best to be completely open and honest on here. It's a start. :)

        I wouldn't judge you by the way. You can talk to me any time, message me if'd like. :)

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  • I have diagnosed mental illness too. I take medications which I think cover it up a lot. Ive learned not to tell anybody unless they ask. However I have lots of friends and can blend in well in social interaction. Ive been around a lot of other people with mental illness as well and what Ive noticed is offputting towards the "normies" isnt that their mentally ill, but that some of them can be whiny. Just dont be whiny and youll be fine.

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  • What kind of mental illness are you even talking about?

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  • Reddo

    You are not unsuitable as a friend because you are different, it is all fine as long as you do not attempt to harm others physically or psychologically. It is just this world that "everyone is normal and fine" and people believe that bull-crap. I can say that I'd rather have <odd> friends and friends with illnesses (not that I wish for illness) but in my experience , illness and hardships have certainly made me different and I do notice, but the friends I have really value my different way of seeing things. Sometimes it's just the pool of people, just give it time, those who really want to be your friend will show up eventually, even if they are a few. Because there are nice people, not so nice people, understanding and not very understanding people, people given into assumption and people who know assumption is really a stupid thing to consider. Best of luck mate, :)

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  • kingsleycrowne

    I have depression but so do my friends, some are diagnosed others aren't. I've never hidden it from anyone if they avoid me because of it then they aren't worth it. As the old saying goes "just be you, those who matter don't mind and those that mind don't matter." I agree 100 percent with you that people aren't as compassionate about it as they make out to be.

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  • Mando

    There is a difference between secrecy and privacy. Choosing to keep health and other matters in your life private is not being secretive. It is your right as a person to keep what you like private and you should feel perfectly entitled to do so without self recrimination.

    You need only tell anyone anything when you chose - which is wisely only when you feel safe, trusted and respected.

    You have good insight into the fact that there are some people who can not be trusted. That is not your fault, nor are you doing anything wrong because it is none of their business.

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  • Shrunk

    I felt like that too but different reasons. I feel like I can't amount to anything in life because of ''mental illness'', and normal successful people don't ever seem to have that.maybe they hide it better, but i cant, people would still be my friend but even they laughed at it. so i couldn't keep friends because i cant fake it, i would be gone for months, and finally years. i can only put in the minimum. anyway I dont care about mental illness in a friendship. when i was in school i always went up to the loners, partly because there was no fear of rejection but also that i empathise with them, and most of the time they turn out to be most interesting to me and the best of friends...

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  • GuessWho

    Unless you're some crazy psychopath and I fear for my life, I'd much rather want to be there for you, support you, and cut you more slack on unusual behaviour.

    Knowing something about you doesn't change who you are. There'd be no reason to end a friendship over something like this. People that don't accept you don't deserve to be your friends.

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  • Finding_Peace_In_A_Mad_World

    Having been there myself, I know exactly how you feel. I guess people are just afraid of what they can't understand. I just keep all of those things to myself, I figure that it's no one's business but my own. I hope you can find people who accept you, though.

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  • The thing is, my shame runs so deep that I withheld the true nature of my illness in this story.

    Depression is a large part of it but it's an effect of the main illness.

    I have tried being open with a few users from this site, people that I felt I could trust, but have had similar negative results. I worry that if I were completely honest about it in my story, I would be recognized and further stigmatized. The people here who dislike me would use it as a weapon against me, as if it is something that makes me less human or more deserving of ridicule.

    My illness makes me emotionally weak and people dislike weakness in others, therefore I am rejected or scorned by everyone.

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    • shade_ilmaendu

      There are some judgemental people on here, but there are some truly wonderful people as well, it's just a matter of finding the right ones. Same with friends honestly.

      I've struggled with anxiety, mild PTSD and a touch of psychosis for years now. I've gone the route of trying to fix myself without medication and am making improvements, but even with the friends I have now and how understanding a lot of them are I'd be afraid if they knew me 2 years ago they wouldn't want to know me.

      It's sad that people react with either fear of mental illness or judgement. I get so sick of people everywhere calling those with mental illness weak or pathetic or unable to cope... no, it's a disability just the same as anything physical. Sometimes mental illnesses are worse, but people can't *see* the effects of it so they assume it doesn't exist or that people just need to "grow a backbone" or some of that stupid shit.

      Those people aren't worth your time. I've often wondered how it turns out that the friends I'm closest with are other people who have problems, but it makes perfect sense. We don't judge each other, we're more accepting of that oddness because we actually understand it. There are people who will accept and love you exactly as you are, it's just hard to find the people who are worth a damn.

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  • Corleone

    If you have something like that, I think it's better to keep it between you and your close friends. Otherwise people will stigmatize you, no matter what you do.

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  • dirtybirdy

    That stinks. I've said before that I have issues but I don't tell people exactly what they are. Most of the people that know me have no idea what troubles lurk in my mind. Honestly, I feel some things are just better kept to yourself. It would be nice if people weren't so ignorant and judgmental about these things. I mean obviously we have self control enough to put on a happy face and hide it from the world. I still like to keep certain things to myself though. However you do find out who's a friend and who isn't when the news gets out, and that's not a bad thing, to get away from the ones who can't understand.

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    • That is exactly how it is, isn't it.

      Have you ever had any "friends" reject you after you let them know?

      So far, there has only been one person in my life who has accepted it as part of me without changing their perception of me.

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