Let's discuss being a regular vegan
Being a regular vegan doesn't come naturally, it comes to those learning what's normal from someone encouraging all things vegan, even oil, even gluten, whatever you're trying to avoid. With me it was with oil, so I became a regular vegan, and now am wanting to learn to be a gluten-free vegan (I've been a gluten-free vegan before) because to me that's being a regular vegan, I read my newly bought bottle of light soy sauce, it has no wheat in it, it's made of rice and I'm pretty sure it's gluten-free, I did this subconsciously because you know how beliefs work: you stand for them without even knowing it, then you know they've got you. By being in your mind subconsciously (I didn't know this until now) you're easier to control, and thus you support the cause, that's how I know I believe in gluten-free veganism even if I have wheat bread and that's how I know I'm a gluten-free vegan deep down inside, it was in my heart the whole time because of stomach upsets. And the good news is I have no demon controlling my brain!