Jumbled brain - confused please help?
Im not quite sure if any of this is goin to make sense. I dont how to explain anything like this when i can hardly keep up with my own thoughts but i'll try.
It feels like theres way too much going on inside my head. It gets confusing. Sometimes ill try and focus on a song or go 'lalalaaaa' in my head to try and push the thoughts away but as soon as ya stop there back agen so it dont work.
I find myself going to do silly thing's like the other day I hand a pair of scissors infront of me and I picked them up and was about to cut half of my hair of one side. Glad I realized what i was doing.
I believe things aswell that aren't exactly true. The other morning i woke up and believed there was a spider in my bed with my somewhere.
I see people that arent there and have done for years my DOCTOR told me to move house because it was haunted and i was seeing ghosts....
If i leave my house i feel like everyones staring at me.
I feel like somone's watching me even if there's nooone around.
My moods change so much. Ill go on a downer and ill litrally want to die sometimes and cant stop thinkin about how bad everything is and how bad i am. Then suddenly ill be really happy and hyper and on a high. When im happier everything seems possible to me like goals in life. Ill be convinced they'll happen and i can do everything but when im down i dont believe anything like that i lose intrest in everything.
I forget certain times like i went out and apparently started being nasty about one of my freind's who found out and asked me about it. But i cant remember the night at all how do i know if i done it? Dont sound like me though.
I feel like i sound stupid writing all this to whoever reads it. I cant explain everything to make people understand if you know what i mean? I get these feelings i cant explain aswell. Sometimes i wonder if its normal and i just cant handle it the way most people can.
Ill shut up now sorry about the essay as i said i cant explain it properly. Does anyone get a rough idea what i mean though? Feel the same way? Is it normal?