Isolating myself for about a year and a half now. is it normal?

Well, it all started in my first year of college. I started getting anxiety around people to the point of locking myself in the campus bathroom. I felt like I was going to be harmed in some way. Then a couple months later in April of 2008 my dad got murdered. This pretty much screwed me up real good. I would probably be 80% if this didnt happen. I say this because I made the stupid choice of joining the Navy the a year later in 2009 in the month of May.

The Navy was a month of hell. The worst paranoia, panic attacks, anxiety, self destructive I have ever felt. No one was there for me. I had no one and it was terrible stuff. I was desperate for release of this and cried almost daily at night hiding in the showers and keeping it quiet so I wouldnt get caught doing so. This experienced traumatized me so much so, that after it I was and am not positive as I used to be. I took up the bass guitar and got on dissability for cash. All my friends are gone in different cities, I have no support, no friends, no nothing but my family. The point is, now I live with my Grandfather and my mother and my brother. Every day for about a year now I have stayed in my room pretty much 24 hours a day. I dont know what to do and have no drive to get work. I like music but honestly I feel fucked. Anyways, any advice whatever is welcomed.

Voting Results
20% Normal
Based on 54 votes (11 yes)
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Comments ( 6 )
  • birchboy

    you likely have a very treatable anxiety disorder. See a Doctor.

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  • rulerofthenight

    I think seing a therapist is a good idea. Joining the army after going through the ruama wih your dad was a very bad idea but i think you already learned that lesson.They will definatly be able to help you. also finding one friend it could even be a relative that you trust adn do things with them. maybe go out to a quite resturant. start with somethign small.somewhere with little people a quite local park maybe. just start small and dont push yourself to go beyond your comfort zone. you might have a break down or something. but seeeing a therapist is a good start.

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  • walleyewrangler

    You have a very treatable anxiety disorder. Go to a doctor, there are many meds that can help you a lot.

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  • joemommamia

    I guess if you jump off a bridge no body would miss you. Too bad you think that somebody should. The only person in the world that should matter to you is you! And until you see that you will stay in your room. Your attitude is what you make it. Your happiness is up to you not anyone else. Every day is a new day and you make it what you want - not anybody else. Wake up smell the coffee and get going - nobody is wacthing you or out to get you. Nobody cares what you do - only you should - whatever you think you are missing in life is because you really are causing it - change your attitude and you change your life! I hope you get the message!

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  • timebobbu

    start doing crafts!

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  • vera046

    You need to get out and meet people. You won't like it at first, but after a while it'll probably make you feel better.

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