Is this too extreme, 1/2 banana added to your diet?
I was reading a diet breakfast plan, which called for 1/2 a banana. I ate the whole thing!! why just half?
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I was reading a diet breakfast plan, which called for 1/2 a banana. I ate the whole thing!! why just half?
Go and ask this person... https://www.isitnormal.com/post/i-like-bananas-311248
Lol what are you supposed to do with the other half? Give it to a black person?
At the end if the day, you and your doctor know what's best for you. I don't think half a banana more or less will make a huge impact on whatever you're trying to achieve. It's healthy and nutritious. Good, right?