Is this normal to randomly shake

i was sat on a bench with my boyfriend and slowly is started to shake then it got faster from head to toe i was shaking wildly and cryed because i didnt know what was happening, he told me to sit down and relax because i was getting worked up as well talking to fast and panicing about it, but after about 5minutes it slowed down and stopped. is this normal i was really worried!

Voting Results
31% Normal
Based on 45 votes (14 yes)
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Comments ( 3 )
  • dimitrie93

    I have that too but for ~1 second. It happens like 5 times a day.

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  • wero4

    I don't know if it's normal but the same thing happened to me once, every muscle from head to toe shaked involuntarily for five minutes three years ago. I was scared but it didn't happen again.

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  • TheStig

    Sounds like a panic attack. They're quite common, and easily treated with the right medication. You should see a doctor.

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