Is this normal i shoukd be feeling like this
could anyone plese tell me if this is normal to feel this way. i am 21 years old i have sufferd sexually abuse from the age off 4 till i was 14 so from that age till just before i turned 21 i was feeling ok yeah done abit off self harm started drinking taking drugs but dont anymore. but now at 21 i feel like everything is just hitting me can that happen like 7 till 8 years down the line i dont sleep at nites as ya can see i am on my compter i suffer from panic attacks everywhere i go i wet the bed most nights. i am ashamed off what has happened i will not go out and meet anyone as in boyfriend ways my mum and dad cant give me the help i need cause my dad lives in scotland and i dont talk to my mum i left home shortly after i told her about the rapes and sexually abuse by my uncle so ever since i have faced up to this on my own can someone please help i no its a short story but i am only trying to be basic but is all this normal to feel ashamed ascared to go anywhere meeting boyfriends wetting the bed not sleeping having loads off flasbacks