Is this normal for insomniacs

I also have violent vivid dreams, for example I remember one that started off good. I was hanging out with my friends and they introduced a new person to the group and that new person got "stuck" on me and started to always follow me and then when he asked me out I politely said no. At this time we were at some kinda apartments? He walked inside his apartment and all I hear is yelling, I'm sitting on the front porch with my little brother (I guess I lived at the same apartments in my dreams very close to that one person) well long story short, he exited his house with a gun and is yelling at his family saying things like "I'm sorry, she just messed up" and this little b is gonna die today" he then walked up to me and shot me in the middle of my forehead and then walked away. I remember looking over at my little brother and ways saying "I love you and I love mom, please be safe and I'm sorry for all that I have done" then I asked if I was gonna make it and he said no. I then picked up my phone and looked at the gunshot wound (I could see everything as plain as day). I then woke up crying my eyes out. I have many violent vivid dreams but I thought I should share at least one.

One, two, Freddy's coming for you.

Three, four, Better lock your door.

Five, six, Grab your crucifix.

Seven, eight, Gonna stay up late.

Nine, ten, Never sleep again....

U need to meditate. Dream catchers might help too. Its more than folklore, its about the power of sacred geometey.

It may surprise you that common violent vivid nightmares are not normal. You should probably see a specialist.