Is this just a nightmare or...?
Today I was at my grandma's house and after lunch I went to sleep. I had a strange dream, I was dreaming that there was a boy sitting on a chair and a ghost, who obviously only I could see, was kinda trying to push him down. When I woke up I heard someone screaming and whispering under my pillow and my heart hurt a lot, like someone was pushing me down and I had no energy to actually get up. Is this normal? I was really scared at the moment. I don't know if this is useful but I've been hearing voices and also having nightmares for a long time now, I don't know if it's related to the thing I described.
Oh and sorry for the bad english.