Is this feeling normal?
I'm a quiet person and always have been. I've been coming here a while, and I always wrote posts about social events that worry me hoping for all your support !
And most comments say 'you have anxiety'
Well I'm at 23 and I'm always worrying and tense and so many things and I've tried to stop myself but I can't.
I'm sick of not being able to connect with people or talk. A friend invites me out in a group of friends and I'm just say quiet worrying I'm being judged. I go out by myself to the shop or the gym and want to get out as quick as I can or can't make eye contact with anyone.
People think I'm ignorant but I'm not sometimes I can be absolutely fine, I have a friend or two I'm comfortable around, family I am too. I act like I'm fine when I'm not.
I'm constantly worrying about finding someone, I don't view myself as much, and I don't know how anyone can like me. That guy that tried to talk to me? Yeh I act weird or don't talk because I'm scared, I act like I'm not interested when I might be.
I'm worried I won't find anyone or have kids in the future when it's all I want, I wonder how things will ever work out for me. I'm jealous of the people I went to school with, they all have kids and some are married.
Someone asks me out to a social event? I can go sometimes but I'm constantly worrying beforehand and before I go I'm thinking 'I can't wait to be back home'
But like I said sometimes I'm fine... so maybe the doctor will say there's nothing wrong with me, and/ or I don't need help?
Any ideas?