Is this a normal way to feel towards family
I love my family a we have a pretty good relationship but the idea of sharing any of my feelings with them makes my skin crawl and I don't know why.
From a young age my mum would always complain that I don't share lair talk about my emotions and would always ask if there were any girls I liked at school and the idea if talking about crushes with my family has always made me want to just bury my head in sand, despite being able to talk about it with friends,
Now though I'm an adult, going through depression and anxiety and again, the thought of my family finding out makes my skin crawl, I talk to my friends about it but don't want my family to ever actually find out.
I went through a phase of not really doing anything or going out for a while and my family told me they were upset and felt like I was wasting my life, all I could think was, nope, don't want anything to do with this conversation it's horrible, I feel horrible, absolutely horrible talking about my emotions with my family, anyone else?