Is this a good bench press max?
I am 17 and 145 pounds standing at 5' 10". I max out with bench press at 205 pounds. My benching strength is.....
really weak | 15 | |
a bit below average | 5 | |
average | 15 | |
a bit above average | 44 | |
really strong | 34 |
Ask Your Question today
I am 17 and 145 pounds standing at 5' 10". I max out with bench press at 205 pounds. My benching strength is.....
really weak | 15 | |
a bit below average | 5 | |
average | 15 | |
a bit above average | 44 | |
really strong | 34 |
im 3 years younger and usually bench with 115
I have been 200 pounds exact for two months
Im also 5'7"
I max at 185 lbs and try to get more weight all the time
why do you lift so heavy? there is no benefit..
you should be lifting about 120-160 pounds and do multiple series.. than you would gain weight. do your workout properly..
Hey numnuts he's not sayin he works out with 205, he said he maxes out at 205 big difference!!!!
I think that's great for your size, my brother was at 315 as a senior, same wieght but about 4 inches shorter.. keep working hard man