Is normal for women to out lift men in the gym
I have noticed in the last few years that women are getting stronger. There are more than a handful of women that lift heavier weights than I do. Some have bigger arm muscles than I do too. These women are not bodybuilders. I am not especially strong but I have a much bigger frame than these ladies have. Plus, I grew up thinking men were stronger than women especially muscular strength. Needless to say I am surprised. Should I be? Is this a trend?