Is it normal when i stretch my body hard i feel dizzy?

I don't know, when I'm sort of exhausted or feeling tired. When I need to stretch my body for relief, I do it hard.
After stretching, I just feel so disorientated and dizzy. Everything just feels so weird.

Is this normal? does this happen to you or people?

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73% Normal
Based on 225 votes (165 yes)
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Comments ( 7 )
  • ComboBreaker

    Yeah. I stretch hard after sitting for a while or wakeing up and i feel dizzy to the point where i cant see and have to wait till my sight comes back. Normal... i think

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  • drewbster

    This happens to me all the time, sometimes I get really close to blacking out but that happens when my spine cracks too when I stretch.

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  • YamaMayaNyaa

    Sometimes when I get a good good stretch in, spots will go in front of my eyes, my whole body goes limp and I have to sit down before I FALL down. It's such an odd feeling but I have to just wait for my blood pressure to even out again and I'm fine.

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  • BreHoran

    It always happens to me. And I think it's normal cause a lot of other people get it too.. Also I get this tingly feeling.

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  • beka1ici0us

    its when blood doesnt get to your head or soemthign like that... or not eating enough i forget one of the 2

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  • vking

    ya its normal when i stretch i get so dizzy i pass out for about a few seconds it been hapening since i was kid.

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  • princess800607

    that happens to me. I dont think anything of it.

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