Is it normal to yell audibly when alone to clear your head?

59% Normal
6 Comments

When I am alone and have a negative thought enter my head (such as an awkward moment in the past or having said something dumb) I yell out loud without thinking to get it out of my head. It happens several times a day and is kind of a recently new thing I have started doing I think. I usually don't even notice it but then sometimes my boyfriend will be over and I will do it from a different room and he asks if I am okay. I can't find it anywhere online?

Voting Results
59% Normal
Based on 22 votes (13 yes)
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Comments ( 6 )
  • shuggy-chan
    8 years ago

    Well i dont even wait to be alone to yell, so normal...er then me

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  • Shackleford96
    8 years ago

    Strangely enough, i think I've actually done this before.

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  • RoseIsabella
    8 years ago

    Do like I do and get a cat to sing instead.

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  • handsignals
    8 years ago

    "When your alone", that's smart! I keep doing it in the Social Security Office.

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  • theseeker
    8 years ago

    I don't see a problem as long as you can control when you do it. Whatever helps you feel better. Sometimes I'll think about something that angers me and feel like yelling, but I rarely do it.

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  • Aries
    8 years ago

    When I am alone I yell from time to time when I have the urge , then again I believe to have some mental health issues or emotional damage so .. it seems normal for me , makes me feel better after I have finished yelling or doing something odd like throwing something for no reason but .. I am not hurting anyone so it seems okay to me .

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