Is it normal to workout more then once a day?

61% Normal
6 Comments

I ordered a workout tape which I love! There are three video tapes 'start it up' 'ramp it up' and 'burn it up'
Anyways this is my forth week. I work out everyday! But the thing is, if for example today for mothers day we go out to eat, I want to work out again! My sechule for the day was eat oatmeal, then work out for 50 min the go out to eat which I had a a few drinks, I had a salad for dinner but some crab dip and muse for dissert which made made feel like ahhhh I have to at least work out for 25 min when i get home! And I did!

Is this normal?

Voting Results
61% Normal
Based on 33 votes (20 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 6 )
  • hotchickie81
    13 years ago

    I loooooooove working out! :)

    Comment Hidden ( show )
    0
    0
  • sassiecassie
    13 years ago

    It is normal to feel that way but anywhere you read it says your body needs a resting period so just resist the urge. You don't want to give yourself a complex. If you are eating right and working out at least 3 times a week, you'll be fine.

    Comment Hidden ( show )
    0
    0
  • [Old Memory]
    13 years ago

    Yah totally! That's a sign of someone who cares about their body!

    Comment Hidden ( show )
    0
    0
  • genro
    13 years ago

    What's the name of the work out video? I want one that is fun to do

    Comment Hidden ( show )
    0
    0
  • NJDevils10
    13 years ago

    It's normal to feel that way, trust me I am a personal trainer. However, to make it simple, if you're working out properly and hard/long enough you will burn calories all day. So yes, if you workout at 5am you can eat dinner and not get fat :)

    Comment Hidden ( show )
    0
    0
  • [Old Memory]
    13 years ago

    Lol ur healthy!!

    Comment Hidden ( show )
    0
    0