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I wake up every hour to few hours during the night In a panic that I'm late for work, searching for the time. Its horrible Cuz u wake up in the morning shattered, iin?
I'd say it's normal if you are stressed out. Some people are just more particular about showing up to places on time. Others have serious careers that they can NOT be late for. My mother's a NICU nurse, if she's late, a sick baby isn't being tended to properly. Or you just don't like your job. Or maybe your boss is an asshole. I know if there's trouble at work, I get much more on edge with myself and others during the day. I'd seriously find some time to relax and enjoy yourself. Maybe book a massage, meditate, or work out for a bit. All will help you relax.
That only happens when I have a big competition, or academic event near.
I also sleep walk... this one time I woke up at what seemed 7am to ask my aunt a very logical question. I think it was somewhere along the lines of, "hey, can you wake me up at this time because I have a competition tomorrow."
I remember getting pissed because she kept laughing and telling me to go back to sleep.
Turns out that I woke up 4am in the morning and told her that it was utmost important for her to immediately drive me to Mcdonalds.
You do weird things when you're stressed :]
Thank you, i think you hit the nail on the head with that one! lol am always stressed out and hate my job... lol