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Yeah, the title pretty much tells the whole story. Every time I wake up I already feel tired, although I haven't done anything yet. It feels like I don't have the energy to go through the day.
Btw: I'm not depressed, that's not the reason.
When I wake up all i want to do is sleep like i've been in the gym for 4 hours. I think it just depends on your sleep pattern and how much willpower you have to leave the bed in the morning.
Ofcourse it's normal pretty much everyone gets that at some point.. right?
same here. when i wake up, im so tired that even my world of warcraft addiction cant make me bothered to wake up, and because of that i lie on the bed for a few hours!!!
I had issues with over sleeping...after many doctors I finally figured out you need to find your real sleep amount and reduce stress and then you'll wake up feeling rested...
It's all about fitness and drive. If you eat like shit, you're gonna feel like shit. If you don't really look forward to your day, you're gonna sulk around. OR...maybe you just have a crappy bed and you don't sleep well!
mmm...could be related to diet, do you go shit as soon as you wake up, that should make you happy :) if not then it means you are not eating properly...plus other excuses like no exercise, lazy attitude, no positivness, low self esteem blah blah blah...