Is it normal to wake up shaking and having a sleep paralysis monent?
Okay. Sometimes when I go to bed I sleep for about half an hour and wake up in the middle of the night and I can feel my self shaking violently, not able to move or speak, and hearing random noises, and I can see and I am consious. This can be sleep paralysis but there can be something else going on. Is it normal? Have you had any past experiences like this!