Is it normal to toss and turn before sleep?
I have to toss and turn for at least an hour, and find a comfortable position, before I go to sleep. Do I have a "condition" to be concerned about.
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I have to toss and turn for at least an hour, and find a comfortable position, before I go to sleep. Do I have a "condition" to be concerned about.
I don't really toss or turn about in bed. I know my favourite nook and I'll curl up in it. I'll only shift if the pillows are "off" as in they aren't In the right position. I will occasionally migrate to the left side for my breathing, but it's not as comfy as the right:/
omg thats definetly me, i always have to stir and toss and turn a bit before settling into sleep, sometimes for hours, though it doesnt usually happen for that long cuz i'm on sleep meds now. i dont know if i have a condition but i do wonder if i have sleep insomnia cuz my dad has it and my mom has trouble falling and staying alseep too. my sisters, they sleep like rocks though, it annoys me sometimes :/
It is totally normal, i do it to.
If you want to cut down on tossing and turning maybe you should exercise a little more in the day.
But seriously, it's normal
Hahaha no, everybody usually tosses around for some minutes before going to sleep. Its normal