Is it normal to to unravel a 2-year old problem in 1 night?
Ok, so:
There has been this issue, resulting from an event that happened 2 years ago, that has been really bothering me and holding me back in a lot of ways ever since.
Tonight I feel like I had a MAJOR breakthrough in how I was looking at it. I really came to some extremely cathartic and powerful revelations and at the moment I feel almost invincible.
Is it normal that this can happen in one night? How can I ensure that I keep my newfound knowledge and not lose it? How do I keep this momentum and use what I discovered to keep moving forward and not fall back to where I was before tonight?