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is it normal to think so much your head gets filled with thoughs and it just starts hurting? i don't even know how to explain it. it just feels like one though brings oput another and you can't stop the line of thoughts you're makeing. its disturbing
Normal. Everyone thinks too much. It's the result of stress being built up. So you think about it. Then you think about thinking it. Eventually, you become more stressed then you already were before. I suggest finding a way to take some of that stress and putting it into something constructive. :) hope that helped xx
Being able to focus on one thing is a problem for me sometimes too. I like to play puzzle style video games like jewel quest and peggle.
I feel like that all the time....I find it usually helps to lay off the caffiene and release some energy with some physical activity....doesn't cure it though.