Is it normal to think right before bed?

When I go to bed I lay there for about 20 mins thinking about and reviewing my day. If I have a bad I cry and think about what my solution will be and if i had a good day I smile and read. I want to know that if having your deepest thoughts right before bed is normal?

Voting Results
93% Normal
Based on 108 votes (100 yes)
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Comments ( 10 )
  • vegan

    I think it's competely normal, and a good thing, too

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  • Owenowen101

    Yes, everyone surely does this. People like to reflect on events at the end of the day so its just natural that they should do it before bed. :)

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  • I think we all do that =)

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  • I do that everyday.

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  • Of course.
    I think it is.

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  • amyxox23

    Pretty sure everyone thinks before bed. Sometimes, I think too much and get a headache making it hard to fall asleep. lol

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  • Ldizzy1234

    I have my deepest thought's at night. It's the cause for my sleepless night's of me just tossing and turning.

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  • RuLisnyn2Me?

    This is awesome and a really healthy thing for you emotionally and mentally to in a sense cleanse yourself Of your daily build up!! You should try journaling before you get into bed and perhaps avoid the lying restless for 20 min?

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    • normaloralie

      ok i will try writing ina jornal or diary! thx

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  • chaosdragoon1

    I reluctantly remember all the things I was suppose to do earlier that day most of the time. Lol

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