Is it normal to think everyone is staring at you?

I will check myself constantly in the mirror; I look fine. My friends say I look fine. I know I'm not paranoid, I'm on anxiety medication/anti-depressants. Whenever I walk down the hallway, everyone walking in the opposite direction always seems to be staring at me. I am not the most well known and I have not done anything to recieve attention or renown. What is wrong with me?

Voting Results
68% Normal
Based on 161 votes (109 yes)
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Comments ( 10 )
  • buriedalive

    Most of the people you think are staring at you are probably as wrapped up in their own lives as you are in yours. Chances are, even if someone is looking at you, they're not registering that you're there.
    I'm sort of like you in certain situations though, I think it's just a self esteem issue. There's not that much you can do about it except try to build up your confidence, unless it's affecting you enough to consider counselling.

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  • xMasterGunZx

    Don't worry dude, I got the same problem *but without medication*, I do feel that everyone does stare at me...and most of the time they do.

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  • inlovewithlove1991

    you're paranoid...go get checked for schitzophrenia!

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  • roger49

    Are you sure you're not paranoid? You sound paranoid to me.

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  • nothing2

    they might be.

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  • lovebabe86

    It is absolutely normal according to a Psychological phenomena called the Spotlight Effect. You can do more research, but I will provide you with a vague explanation:

    The tendency to believe that other people are paying closer attention to one's appearance and behavior than they really are.

    And yes, this is a real phenomenon, experimented, observed, reported and published.

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  • ElephantCafe

    What buriedalive is saying is mostly true.
    But do people tell you you have exotic looks? Because that seems to be a reason people stare. take it from someone who knows firsthand...>.<

    BTW, exotic doesn't mean ugly. ._.,

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  • Dreamboat

    A year later...

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  • haleyxbailey

    its the anxiety you may need your meds upped or even changed. take it from somebody with the same problems O.o

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  • jamie1000001

    I feel that everyone stares at me aswell. Mainly girls probably thinking look at that ugly twat lol.

    Maybe they all think you are fit? even the old guys lol.

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